“Pain is no fun, but it only has one purpose: to let you know something is off. The more you listen to it, the more it disappears. The more you avoid it, the more painful it becomes.”
It’s oh-so-understandable why we avoid pain, numb pain, or distract ourselves from pain. Pain sucks. We can agree on that for sure.
Today, just consider this a reminder.
We need to remember what pain actually is if we we want it to finally subside.In today’s video, I’ll share what that is, so you can be on the path to being free from it.